You have until Friday to order your CF OPEN baseball tees! We have men’s and women’s cuts!
CROSSFIT & SUPERFIT
3 Rounds 1:00 each
-Slam Balls (35/25)
-C2B Pull Ups
-Box Jumps (24/20)
10 halos each direction
3 sets against 6:00 clock
100 Meter Farmers Carry (2x 53/35 KB)
15 Bent Over KB Rows
Max cal row/ski/ or run in remaining time
-rest 3 minutes between sets
“See QuickFit WOD”
Pau d’arco tea benefits: “The longevity tea”
I’ve never seen this tea in stores, I currently have to order online.
One of the more well-known pau d’arco tea benefits is the strong capability to fight cancer as well as relieve cancer-related pain. Dana-Farber Cancer Institute in Boston conducted a study in which researchers found that pau d’arco serves well along side chemotherapy, especially for prostate cancer treatment. This is due to a compound within pau d’arco called beta-Lapachone.
Provides Antiviral & Antifungal Properties
Detoxifies the Body and Boosts Metabolism
-pau d’arco tea benefits also include detoxifying the body. It can remove toxins just as heavy metals, pesticides, preservatives, and residue from chemotherapy as well.
Furthermore, as pau d’arco tea contains selenium, it can boost metabolism.