802 Avenue A.
Katy, TX 77493
The best workout you’ll ever have! Cardio, strength, gymnastics, agility, balance & more!
60 minute fitness class with no weightlifting or high skill gymnastics! Heavy emphasis on conditioning with a lower demand of strength work!
30 minute fitness class! Quick, high energy workout utilizing functional movements! Get in, get fit, and get out!
Whether it’s for your first 5k or training for a full ironman, we will get you ready!
Advanced and elite skill level gymnastics class.
ABC (ANNIHILATION BODY CONTROL)
The fundamentals and basics for adult gymnastics, preparing their bodies for the gymnastics classes.
PASSIONATE COACHES AND COMMUNITY FOR A HEALTHY WAY OF LIFE