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WE ARE ANNIHILATION!

The mission of Annihilation is to create an unrivaled fitness community through excellent coaching and a healthy way of life.

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MEET OUR TRAINERS

Kyle Flowers
Kyle Flowers
Marisa de los Santos
Marisa de los Santos
Mark Galvez
Mark Galvez
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Excellence begins with trying.

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PERFORMANCE NEWS

Thursday 

For time:all out 20 cal ski erg  30 slam balls (35/25) 20 cal assault bike  sprint!!! Followed by 800 meter cool down jog.  Then:  3:00 [...]

Wednesday 

Teams of 2 complete the following for time: 100 Burpees (alternating every 10 reps) 4,000 meter row (alternating every 1,000) 2 mile run (alternating [...]

Tuesday

CROSSFIT POWER CLEANS 5 EMOM FOR 5 MINUTES ~50% 3 EMOM FOR 5 MINUTES ~60% 1 EMOM FOR 5 MINUTES ~75,80,85, 90+,90+ 3 EMOM FOR [...]

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PASSIONATE COACHES AND COMMUNITY FOR A HEALTHY WAY OF LIFE

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