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WE ARE ANNIHILATION!

The mission of Annihilation is to create an unrivaled fitness community through excellent coaching and a healthy way of life.

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MEET OUR TRAINERS

Kyle Flowers
Kyle Flowers
Marisa de los Santos
Marisa de los Santos
Mark Galvez
Mark Galvez
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Excellence begins with trying.

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PERFORMANCE NEWS

Monday  CrossFit  Snatch : Work up to around 90% with no misses  Then take 70-75% & complete 3 sets of 3 singles (new rep [...]

Saturday 

TABATA Air Squats Push Ups Alternating Lunge Pull Ups - 3 minutes rest-  TABATA Hollow body hold Superman Hold V-Ups 

Friday

KB COMPLEX WARM UP 2 sets of 12 reps each Hang Clean Strict Press Front Squat Deadlift "BEAR COMPLEX FACE OFF" Bear Complex = [...]

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PASSIONATE COACHES AND COMMUNITY FOR A HEALTHY WAY OF LIFE

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